If you are on a low FODMAP* diet, finding the right products for you can be a chore. The typical approach would be to carefully read each nutritional label to decide which products are low in FODMAPs and avoid products that are high in FODMAPs. While technically this works, it’s super time consuming and not always 100% accurate.
This is where the Monash University Low FODMAP Certification comes in.
Monash is one of the top universities in Australia and is world renowned in the study of medicine and health sciences. They are also the creators of the Low FODMAP diet. Their team of gastroenterologists, registered dietitians and researchers in the Department of Gastroenterology discovered that specific types of short-chain carbs (FODMAPs) can trigger digestive issues in people with irritable bowel syndrome (IBS), and that reducing FODMAP consumption can help reduce these digestive issues.
The Monash University Low FODMAP Certification takes the time and guess work out of avoiding FODMAPs—and tummy woes. Monash tests and determines what products are low in FODMAPs and labels them with their seal of approval, making them easier to spot on the shelf.
Our LowFOD™ loaves and buns are proudly Monash University Low FODMAP Certified™ and are recognized as safe options for people on the low FODMAP diet. Try them in the LowFOD™ Loaf, LowFOD™ Mini Loaf, or LowFOD™ Bun.
So go ahead; fall in love with bread again.
*fermentable oligo-, di-, mono-saccharides and polyols