Cape® Seed Bun

The Cape Seed Roll is not only nutty and full of texture, it’s packed with the nutrients of nine grains and seeds. Slice thick pieces for a classic smoked meat sandwich that’ll fill your belly for hours. Our Cape Seed is available in a large or mini loaf, as a roll, or half baguette.
Nutritional Information
- VS vegan suitable
NUTRITION INFORMATION / VALEUR NUTRITIVE
Per / par 85g (1 roll)
Amount / teneur
% DV* / % VQ*
Calories / Calories 260
Fats / Lipides 12g
18%
Saturated / Saturés 1.5g
Trans / trans 0g 8%
Trans / trans 0g 8%
Cholesterol / Cholesterol 0mg
Sodium / Sodium 240mg
10%
Carbohydrates / Glucides 27g
9%
Fibre / Fibres 7g
Sugars / Sucres 1g 28%
Sugars / Sucres 1g 28%
Protein / Proteines 12g
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
8%
Calcium / Calcium
10%
Iron / Fer
25%
Ingredients
- Whole Grain Wheat Flour
- Sesame Seeds
- Flax Seeds
- Sunflower Seeds
- Poppy Seeds
Water, Whole Grain Wheat Flour, Sesame Seeds, Flax Seed, Sunflower Seed, Gluten, Poppy Seeds, Country Grain Mix [Oat Flakes, Flax Seed, Sesame Seeds, Hulled Millet, Sunflower Seed, Rye Flakes, Malted Wheat Flakes, Barley Flakes], Yeast, Salt, Improver [Wheat Flour, Malted Barley Flour, Ascorbic Acid, Lipase, Amylase], Malted Barley Flour.
Contains: Wheat, Sesame
May Contain: Egg, Milk, Mustard, Soy, Tree Nuts (except in Ontario)
Contains: Wheat, Sesame
May Contain: Egg, Milk, Mustard, Soy, Tree Nuts (except in Ontario)