Continental Long Roll
Feel like something different for lunch? Fill a Continental Roll with lettuce, tasty cheese and chicken and you’ve got a hearty and filling lunch.
Available at select bakeries. Ask your local COBS Bread what they’re baking today.
Nutritional Information
- VS vegan suitable
NUTRITION INFORMATION / VALEUR NUTRITIVE
Per / par 130g (1 roll)
Amount / teneur
% DV* / % VQ*
Calories / Calories 300
Fats / Lipides 1.5g
2%
Saturated / Saturés 0.3g
Trans / trans 0g 2%
Trans / trans 0g 2%
Cholesterol / Cholesterol 0mg
Sodium / Sodium 680mg
28%
Carbohydrates / Glucides 61g
20%
Fibre / Fibres 2g
Sugars / Sucres 1g 8%
Sugars / Sucres 1g 8%
Protein / Proteines 11g
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
4%
Calcium / Calcium
2%
Iron / Fer
30%
Ingredients
- Wheat Flour
- Semolina
Wheat Flour, Water, Semolina [Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast, Improver [Wheat Flour, Malted Barley Flour, Ascorbic Acid, Lipase, Amylase].
Contains: Wheat
May Contain: Sesame Seeds, Soy, Tree Nuts (except in Ontario), Milk, Egg, Mustard
Contains: Wheat
May Contain: Sesame Seeds, Soy, Tree Nuts (except in Ontario), Milk, Egg, Mustard