LowFOD™ Bun

We make our LowFOD™ Dinner Rolls using a delicious mix of grains and seeds including oat bran, sesame seeds, poppy seeds, flax seeds, and sorghum. One serving is certified low in FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols), making it easier to digest, and easier to love! Also available as a loaf or mini loaf.
Unsure what FODMAPs are or want to learn more? Click here!
Nutritional Information
- FF FODMAP friendly
NUTRITION FACTS
1 serving per productServing size 1 bun (68g)
Amount per serving
Calories 170
Calories 170
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
Trans Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrates 28g
10%
Dietary Fiber 2g
Total Sugars 2g Includes 0g Added Sugars 7%
0%
Total Sugars 2g Includes 0g Added Sugars 7%
0%
Protein 7g
Vitamin D 1mcg
6%
Calcium 22mg
2%
Iron 1mg
6%
Potassium 58mg
2%
Ingredients
- Wheat Flour
- Sesame Seeds
- Poppy Seeds
- Flax Seeds
Wheat Gluten, Wheat Starch, Oat Bran, Millet, Enriched Wheat Flour, Cracked Sorghum, Yeast, Sunflower Oil, Salt, Poppy Seed, Flax Seeds, Hydroxypropyl Methylcellulose, Psyllium Seed Husk, Malted Barley Flour, Amylase, Ascorbic Acid (Corn), Lipase, Xylanase
Contains: Wheat
Contains: Wheat